1. Living Healthy
  2. How it Works
  3. Features

January 23 - May 2, 2009

The Live Healthy Bermuda 100 Day-Challenge is a team-based weight loss and physical activity program that will assist you and your teammates in making positive changes that lead to a healthier lifestyle.  By competing in LHB you will begin to form healthy habits through physical activity and improved nutrition. 

SIGN UP TODAY! CLICK HERE TO REGISTER

Featured Recipe

Broccoli Raab and Penne
view all recipes »

Workout Plans

Whole Body Exercise Band Workout

Learn how to develop muscle strength and endurance with resistance bands. Provided by the American Council on Exercise.

view all workouts »

Success Stories

Project "Y" - You can do anything for 25 days right?
Hy-Vee and Live Healthy America Team Up! "A healthy helpful smile in every aisle!"
Live Healthy America Success 2008

view all success stories »

Knowledge Center

Healthy Meal Planning
7- Day Meal Plan - Healthy In a Hurry
Healthy Meal Planning
7-Day Meal Plan - Grilled Dishes
Men's Health
Nutrition Tips for Men

view all resources »

Why Wellness?

  • Sun Exposure Did you know that just a few serious sunburns can increase the risk of a child, teen or young adult developing skin cancer later in life? more »

  • Extreme Heat: A Prevention Guide to Promote Your Personal Health and Safety Even short periods of high temperatures can cause serious health problems. more »

  • Tips for Preventing Heat-Related Illness The best defense is prevention. more »

  • Live Healthy Bermuda Menus and Calendar of Walks and Runs Check out the great menus of dishes that are taste great and are also healthy for you! Also check out the calendar of walks and runs that are happening in Bermuda! more »

  • Complimentary Weigh-ins and Walking Club Need some motivation for the 100 Day Challenge! more »

  • Neil Diamond Tribute Band raises funds for Live Healthy Bermuda Live Concert Januaray 16th and 17th at the Southhampton Princess Rob Garrett & The King of Diamonds Band. Proceeds to benefit the Live Healthy Bermuda Foundation. more »

  • Live Healthy America Store! Check out the online store for Live Healthy America apparel, merchandise, and more! more »

  • Get Ready, Get Fit Bermuda for the 21st End to End walk! Help raise money for Bermuda charities and at the same time get healthy and fit! more »

  • Live Healthy Bermuda Materials Download marketing materials today! more »

  • Tour the Live Healthy Bermuda program Take a tour of the Live Healthy Bermuda program how to guide. more »

view all tips »

 

© 2009, Live Healthy America Web design and development by Spindustry Interactive™

Live Healthy America

Before starting any exercise or weight loss program, especially if you are new to exercise, it is a good idea to check with your personal physician.

What's a registration code?
close
Forget Password?  Help?
close